Blake Williamson 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
40
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 227 |
August 10, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 36 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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