Blake Williamson 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 70 |
August 11, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 23 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 23 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 24 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 22 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 22 |
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