Blake Williamson 4:13 row
1,019m
Meters
4:13.4
Time
2:04.3
Pace
67
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 115 |
August 18, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,019m | 2:04.3 | 182 | 926 | 28 | 133 |
| 4:13.0 | 2,466m | 0:51.2 | 2593 | 9223 | 28 | 133 |
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Workout Graph
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