Blake Williamson 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 190 |
August 21, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 33 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 39 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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