Blake Williamson 8:45 row
2,235m
Meters
8:45.5
Time
1:57.5
Pace
154
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 102 |
August 26, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,235m | 1:57.5 | 215 | 1041 | 28 | 153 |
| 4:36.9 | 1,200m | 1:55.3 | 228 | 1084 | 27 | 150 |
| 8:38.3 | 1,035m | 1:56.6 | 221 | 1059 | 29 | 155 |
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