Blake Williamson 3:10 row
740m
Meters
3:10.0
Time
2:08.3
Pace
47
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 107 |
August 27, 2021 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 740m | 2:08.3 | 165 | 869 | 28 | 130 |
| 2:25.8 | 600m | 2:01.5 | 195 | 971 | 30 | 128 |
| 3:02.9 | 140m | 2:12.5 | 150 | 817 | 26 | 131 |
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Workout Graph
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