Blake Williamson 1373m row
1,373
Meters
5:15.7
Time
1:54.9
Pace
93
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 108 |
August 28, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,373 | 1:54.9 | 230 | 1060 | 93 | 29 |
| 1:08.0 | 300 | 1:53.3 | 240 | 1111 | 21 | 29 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1025 | 20 | 27 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1038 | 20 | 29 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1113 | 21 | 31 |
| 0:40.3 | 1,373 | 1:56.4 | 222 | 982 | 11 | 31 |
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Workout Graph
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