Blake Williamson 2800m row
2,800m
Meters
12:59.0
Time
2:19.1
Pace
160
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 114 |
August 28, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.0 | 2,800m | 2:19.1 | 130 | 747 | 29 |
| 2:52.6 | 600m | 2:23.8 | 118 | 704 | 28 |
| 2:58.4 | 1,200m | 2:28.6 | 107 | 666 | 29 |
| 2:52.0 | 1,800m | 2:23.3 | 119 | 709 | 29 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 29 |
| 1:44.3 | 2,800m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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