Blake Williamson 4:17 row
1,018m
Meters
4:17.6
Time
2:06.5
Pace
66
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 115 |
September 02, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,018m | 2:06.5 | 173 | 894 | 19 | 138 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 138 |
| 4:06.4 | 18m | 3:14.4 | 48 | 463 | 9 | 138 |
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Workout Graph
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