Blake Williamson 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 105 |
September 03, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | 114 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 93 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 | 108 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 26 | 117 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 | 124 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 33 | 132 |
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Workout Graph
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