Blake Williamson 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
127
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 108 |
September 13, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 | 127 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 107 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 123 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 132 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 136 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 141 |
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Workout Graph
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