Blake Williamson 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
129
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 98 |
September 13, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 | 129 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | 105 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 123 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 135 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 140 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.