Blake Williamson 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 131 |
September 15, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 |
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Workout Graph
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