Blake Williamson 300m row
300m
Meters
0:56.2
Time
1:33.6
Pace
27
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 148 |
September 15, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 300m | 1:33.6 | 426 | 1765 | 37 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
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Workout Graph
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