Blake Williamson 600m row
600m
Meters
2:16.9
Time
1:54.0
Pace
41
Calories
127
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1111 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 151 |
September 15, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:16.9 | 600m | 1:54.0 | 236 | 1111 | 25 | 127 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 | 109 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 23 | 132 |
0:43.3 | 600m | 1:48.2 | 276 | 1249 | 28 | 141 |
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Workout Graph
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