Blake Williamson 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 114 |
September 18, 2021 01:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 23 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 23 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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