Blake Williamson 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
36
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 124 |
September 19, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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