Blake Williamson 400m row
400m
Meters
1:25.5
Time
1:46.8
Pace
28
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 111 |
September 21, 2021 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 33 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.