Blake Williamson 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
39
Calories
127
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 106 |
October 04, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 35 | 127 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 91 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 | 118 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 135 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 | 145 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 147 |
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Workout Graph
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