Blake Williamson 500m row

500m

Meters

1:41.5

Time

1:41.5

Pace

39

Calories

Average Watts335
Calories Per Hour1451
Stroke Rate33
Stroke Count56
Drag Factor116

October 13, 2021 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.5 500m 1:41.5 335 1451 33
0:20.1 100m 1:40.5 345 1486 33
0:19.9 200m 1:39.5 355 1522 33
0:20.2 300m 1:41.0 340 1469 33
0:20.5 400m 1:42.5 325 1418 32
0:20.8 500m 1:44.0 311 1370 35

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Workout Graph

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