Blake Williamson 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 115 |
October 13, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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