Blake Williamson 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
32
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 47 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 13, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 47 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 69 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 51 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 41 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 38 |
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