Blake Williamson 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
32
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 47 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 13, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 962 | 32 | 47 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 69 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 51 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 41 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.