Blake Williamson 4:27 row
1,021m
Meters
4:27.7
Time
2:11.0
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 95 |
October 21, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,021m | 2:11.0 | 155 | 834 | 25 |
| 1:42.0 | 400m | 2:07.5 | 169 | 881 | 26 |
| 3:22.8 | 400m | 2:06.0 | 175 | 902 | 24 |
| 4:17.1 | 221m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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