Blake Williamson 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 70 |
October 22, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 | 129 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 118 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 124 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 131 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 | 137 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.