Blake Williamson 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
125
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 119 |
October 22, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | 125 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 25 | 106 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 118 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 129 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 135 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 139 |
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Workout Graph
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