Blake Williamson 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
109
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 190 |
October 22, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 24 | 109 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 67 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 22 | 99 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 119 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 128 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 21 | 132 |
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Workout Graph
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