Blake Williamson 300m row
300m
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 100 |
October 29, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 33 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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