Blake Williamson 300m row
300m
Meters
1:00.8
Time
1:41.3
Pace
24
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 107 |
October 30, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 300m | 1:41.3 | 336 | 1457 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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