Blake Williamson 22:26 row
4,470
Meters
22:26.0
Time
2:30.5
Pace
242
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 71 |
November 01, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.0 | 4,470 | 2:30.5 | 103 | 647 | 242 | 25 |
| 0:01.0 | 943 | 0:00.5 | 2347973060 | 176400 | 49 | 22 |
| 0:02.0 | 1,045 | 0:00.4 | 3195265150 | 208800 | 58 | 25 |
| 0:06.0 | 989 | 0:02.0 | 42322073 | 47700 | 53 | 24 |
| 0:08.0 | 994 | 0:01.0 | 343737724 | 97200 | 54 | 24 |
| 22:25.0 | 500 | 22:17.0 | 0 | 75 | 28 | 28 |
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Workout Graph
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