Blake Williamson 22:26 row
4,470m
Meters
22:26.0
Time
2:30.5
Pace
242
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 71 |
November 01, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 4,470m | 2:30.5 | 103 | 652 | 25 |
| 0:01.0 | 943m | 0:00.5 | 2347973060 | 8080784381 | 22 |
| 0:02.0 | 1,045m | 0:00.4 | 3195265150 | 10996824840 | 25 |
| 0:06.0 | 989m | 0:02.0 | 42322073 | 145655946 | 24 |
| 0:08.0 | 994m | 0:01.0 | 343737724 | 1183008052 | 24 |
| 22:25.0 | 500m | 22:17.0 | 0 | 300 | 28 |
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Workout Graph
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