Blake Williamson 3:57 row
496m
Meters
3:57.7
Time
3:59.6
Pace
25
Calories
176
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 72 |
November 01, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 496m | 3:59.6 | 25 | 387 | 16 | 176 |
| 3:57.0 | 497m | 3:58.4 | 26 | 388 | 16 | 176 |
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Workout Graph
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