Blake Williamson 2:28 row
521m
Meters
2:28.8
Time
2:22.8
Pace
29
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 71 |
November 10, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 521m | 2:22.8 | 120 | 713 | 21 | 108 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 21 | 108 |
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Workout Graph
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