Blake Williamson 300m row
300m
Meters
1:32.9
Time
2:34.8
Pace
15
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 75 |
November 06, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 300m | 2:34.8 | 94 | 624 | 23 | 121 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 | 125 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 23 | 121 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.