Blake Williamson 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 72 |
November 10, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 946 | 64 | 25 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 27 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 24 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 23 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 26 |
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Workout Graph
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