Blake Williamson 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 100 |
November 15, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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