Blake Williamson 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 108 |
November 19, 2021 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 24 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 23 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 22 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 21 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 24 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 |
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Workout Graph
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