Blake Williamson 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 70 |
November 19, 2021 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 28 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 37 |
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Workout Graph
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