Blake Williamson 4:27 row
1,011m
Meters
4:27.0
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 71 |
November 19, 2021 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,011m | 2:12.0 | 152 | 823 | 26 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 25 |
| 3:27.3 | 400m | 2:11.0 | 156 | 835 | 25 |
| 4:20.0 | 211m | 2:04.8 | 180 | 918 | 28 |
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Workout Graph
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