Blake Williamson 8:16 row
2,026m
Meters
8:16.3
Time
2:02.4
Pace
133
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 89 |
November 21, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 2,026m | 2:02.4 | 190 | 955 | 18 | 143 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 | 136 |
| 8:01.7 | 1,000m | 2:00.5 | 200 | 988 | 25 | 145 |
| 8:09.0 | 26m | 2:20.3 | 127 | 735 | 8 | 147 |
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