Blake Williamson 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
74
Calories
142
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 125 |
November 21, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 30 | 142 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 | 120 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 | 137 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 30 | 146 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 31 | 153 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 33 | 158 |
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Workout Graph
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