Blake Williamson 300m row
300m
Meters
1:34.3
Time
2:37.1
Pace
15
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 48 |
| Stroke Count | 75 |
| Drag Factor | 136 |
November 22, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 300m | 2:37.1 | 90 | 610 | 48 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 46 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 47 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 50 |
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Workout Graph
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