Blake Williamson 300m row
300m
Meters
1:25.3
Time
2:22.1
Pace
15
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 43 |
| Stroke Count | 61 |
| Drag Factor | 138 |
November 22, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 300m | 2:22.1 | 122 | 719 | 43 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 42 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 43 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 43 |
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Workout Graph
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