Blake Williamson 300m row
300m
Meters
1:34.9
Time
2:38.1
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 52 |
| Stroke Count | 83 |
| Drag Factor | 137 |
November 22, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 52 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 51 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 55 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 51 |
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Workout Graph
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