Blake Williamson 300m row
300m
Meters
1:40.6
Time
2:47.6
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 135 |
November 22, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 300m | 2:47.6 | 74 | 555 | 38 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 41 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 40 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.