Blake Williamson 100m row

100m

Meters

0:39.8

Time

3:19.0

Pace

5

Calories

Average Watts44
Calories Per Hour452
Stroke Rate38
Stroke Count25
Drag Factor115

November 22, 2021 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.8 100m 3:19.0 44 452 38
0:26.2 100m 2:11.0 156 835 48
0:10.0 38
0:20.0 48

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Workout Graph

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