Blake Williamson 4:35 row
778m
Meters
4:35.0
Time
2:56.7
Pace
39
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 174 |
November 22, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 778m | 2:56.7 | 63 | 518 | 32 |
| 1:17.9 | 778m | 0:50.0 | 2789 | 9899 | 32 |
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Workout Graph
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