Blake Williamson 100m row
100m
Meters
0:39.7
Time
3:18.5
Pace
5
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 42 |
| Stroke Count | 28 |
| Drag Factor | 178 |
November 22, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 42 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 42 |
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Workout Graph
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