Blake Williamson 0:04 row
4m
Meters
0:04.2
Time
8:45.0
Pace
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 14 |
| Stroke Count | 1 |
November 22, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.2 | 4m | 8:45.0 | 2 | 308 | 14 |
| 0:04.3 | 4m | 8:57.5 | 2 | 307 | 14 |
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Workout Graph
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