Blake Williamson 1:22 row
315m
Meters
1:22.2
Time
2:10.4
Pace
21
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 109 |
November 23, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.2 | 315m | 2:10.4 | 158 | 842 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 |
| 0:42.7 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 1:04.1 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 1:09.0 | 15m | 2:43.3 | 80 | 576 | 0 |
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