Blake Williamson 0:40 row
99m
Meters
0:40.5
Time
3:24.5
Pace
5
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
| Drag Factor | 70 |
November 23, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.5 | 99m | 3:24.5 | 41 | 440 | 31 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 36 |
| 1:00.9 | -1m | 44:9.8.1 | -0 | 299 | 31 |
| 1:31.1 | 1m | 4:11:40.0 | 0 | 300 | 36 |
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Workout Graph
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