Blake Williamson 500m row

500m

Meters

2:35.6

Time

2:35.6

Pace

25

Calories

Average Watts93
Calories Per Hour619
Stroke Rate32
Stroke Count85
Drag Factor107

November 23, 2021 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.6 500m 2:35.6 93 619 32
0:31.3 100m 2:36.5 91 614 36
0:31.4 200m 2:37.0 90 611 32
0:30.9 300m 2:34.5 95 626 31
0:30.4 400m 2:32.0 100 643 33
0:31.6 500m 2:38.0 89 605 30

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Workout Graph

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