Blake Williamson 500m row
500
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 107 |
November 23, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 25 | 32 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 36 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 32 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 31 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 33 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 5 | 30 |
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Workout Graph
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